a good skincare routine typically involves cleansing, exfoliating, moisturizing, and protecting from the sun. Here's a simple routine to get started:1. **Cleansing**: Use a gentle cleanser suitable for your skin type (dry, oily, combination) to rem

dry skin is very common in winter..it is due to more loss of water from skin. hence 24 hour moisturizer is must during winter. one should apply moisturizer immediately after bath. always use gentle soaps for bathing. dry skin and associated problems

drinking more water has many health benefits. it removes toxins from the body and also helps in maintaining the vibrant skin and hair.... people who drink less water tend to get kidney stones and dry skin. minimum water intake should be 2-3 litres pe

my article in today's hitavada of nagpur, jabalpur, Indore and bhopal... the importance of moisturizer in skin care...

chemical peel is the procedure for having healthy, radiant and younger looking skin.it also improves pigmentation. combination peels with retinol will also have effect on fine lines and superficial scars. many myths are there about peels. peeling wil

did you know that prolonged bath can increase dryness of skin and lead to itching. best way is to limit bath time to 10-15 minutes, pat dry with soft towel and apply good moisturizer within 3 minutes of bath. if you follow this for long time you wil